Today’s class was all about nutrition and learning about the meal prep business model and how this idea came to fruition for owners Chefs Lesa & Violette. We then gathered all hands to chop and cook ingredients to make custom fajita bowls. Then it was time to eat, and volunteer registered-dietician Rachel checked in on all the attendees to answer their nutrition questions. Everyone left class with a better understanding on how to better nourish their bodies.
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